How much thought do you give to the pain you experience? In the past, I would have considered myself resourceful – until the moment I lost a cherished loved one. Right then and there, I realized how many of us have been told to give grieving time. Why? Why isn’t there a game plan to fill the void? Why is everything dependent on the ticking arms of a clock?
Do you know somebody who has waited decades to heal from their trauma? And if so, was the wait worth it? What changed? In the long term, how did their loss affect them mentally, physically, emotionally, and socially? Did they ever TRULY get over it?
I believe that we all have the keys within us to unlock and overcome our emotional pain. We can make peace with what life has thrown at us and move forward towards the goals that we have been dreaming of – but kept postponing until now.
As one of your wellbeing coaches, I will support you in your transformation journey. Take everything you know about occupational wellbeing strategies, and toss them out of the nearest window. You will learn how to deal with burnout and transition from a down on their luck high achiever to an empowered human with a will to conquer the world (don’t conquer the world though – there aren't enough wellbeing coaches for that).
Hiya! Meet Evelyn O’Donoghue, Founder and Mentor at Purisoul Wellbeing Agency
